A sound bath isn’t just listening to pretty tones.. though that IS part of it☺️; it’s vibrational physics.
The resonant frequencies down-regulate your nervous system from chronic sympathetic stress straight into deep parasympathetic recovery. It drops your cortisol, untangles mental static, and synchronizes your subtle body back into its natural rhythm.

If you’ve been feeling overstimulated, energetically heavy, or just craving an hour of undisturbed peace, come lay your mat down with us.

Date: Saturday, Oct 17th
Time: 11:00 AM
Location: @thecafealchemist The Alchemist Elixir Bar & Cafe (Modesto)
Access: All ages + dogs welcome
$11 suggested donation

Pack your mat, layers for comfort, and plenty of water. Let’s tune back in. 🪬